Great Canadian YOGA Adventure Yoga; an ancient art and science, a path to attain wellness in body and mind, and an amazing tool to counter stress in a healthy way!
This summer, Ashley Lord, a yoga teacher from Ontario will journey across our country to Vancouver in an effort to raise funds and awareness for:
"Wives of Warriors Yoga; yoga for the family and friends of deployed soldiers"
Many people have begun to realize the deep benefits of yoga for their well being. For family and friends of deployed personnel – keeping mentally and physically fit serves the Afghan mission with paralleled intention, as the positive connections back home uplift the morale of men and women in the field.
Sharing yoga with this remarkable group of people is something very close to her heart. She can speak first hand about the amazing benefits yoga has had on her well being and ability to remain strong during a loved one's deployment. Through the practice of yoga an inner warrior is awakened - a strength that no one or no circumstance can take away. It leads to the liberation to enjoy a happy, strong and free life, FULL of love.
Yoga Classes in Vancouver: July 26, 27, 29th!
www.ashleylord.com